Articles

Health & Wellness

Forest Bathing

Mount Madonna Center is situated among 380 acres of redwood trees and grasslands. The gorgeous…

Mount Madonna Community MemberAugust 23, 2018

Health & Wellness

Staying Cool: From Summer Challenges to Natural Balance

The dog days of summer have arrived. In Ayurveda, our goal is to bring back…

Donna RixmannJune 21, 2018

Ayurveda

An Ayuredic Perspective on Women’s Health

In honor of Mother's day in May, this month's blog will focus on women. "In…

Sarita ShresthaMay 13, 2018

Yoga

Sutras for Life

Finding your bliss is an age old practice. While this sense of well being found…

Mount Madonna Community MemberMay 1, 2018

Yoga

Sketches from Babaji’s Notebook

Merudanḍakāsana: Cross-Legged Spinal-Stretching Pose Mechanics: Stand on your toes with your legs crossed at the…

robynApril 4, 2018

Yoga

Prasad for Thought : Self-Development

We humbly share a few words of wisdom for self-development from our beloved Baba Hari…

Mount Madonna Community MemberMarch 31, 2018

Teachings

Hanuman & Deities

The topic of Hanuman, a deity representing prana, selfless service, and a broken ego, is…

Mount Madonna Community MemberMarch 31, 2018

Health & Wellness

Gut Check: Biodiversity in Your Own Belly

Illustration by Micah Lidberg "Michael Pollan's maxim "Eat food, not too much, mostly plants,” is…

Kathy GehlkinMarch 15, 2018

Yoga

Asana Teaching Tools

We asked experienced teachers "What is a principle you adhere to when providing manual adjustments?"…

Mount Madonna Community MemberFebruary 7, 2018

Forest Bathing

Staying Cool: From Summer Challenges to Natural Balance

An Ayuredic Perspective on Women’s Health

Sutras for Life

Sketches from Babaji’s Notebook

Prasad for Thought : Self-Development

Hanuman & Deities

Gut Check: Biodiversity in Your Own Belly

Asana Teaching Tools

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ENGAGE WITH US

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FOR MORE INFORMATION

380 ACRES SERVE AS
THE TOUCHSTONE FOR
DEEPENING YOUR
CONNECTION TO SELF.