ONLINE OFFERINGS
FIND YOUR CENTER ONLINE
at Mount Madonna, California
ONLINE OFFERINGS
FIND YOUR CENTER ONLINE
at Mount Madonna, California
Be a part of the Mount Madonna learning community from anywhere in the world, in the comfort of your home or office. Online offerings include a wide variety of classes, from weekly live asana (postures) and philosophy classes to mini-courses and intensive studies of Yoga and Ayurveda. Find balance and take advantage of these creative ways to engage and stay connected through practice and study of Yoga and Ayurveda. The teachings and practices offer an enormous anchor of support and strength for day-to-day life.
Design Your Learning Experience
Build connections through practice and study of Yoga. These weekly group classes and practices offer a powerful anchor of support and strength.
Devote three days to Yoga theory and practice as viewed through the lens of Ayurveda. Learn foundational practices of pranayama (breathing techniques), mudra (symbolic gestures), shat karma (purification methods), and meditation, as well as basic philosophy and theory of the ancient sister sciences, as taught by Baba Hari Dass.
Immerse yourself in a yogic lifestyle and deepen your practice through this five-month hybrid program. Connect with faculty and peers during two four-night, in-person modules on the Mount Madonna campus, complemented by three four-day modules with real-time virtual classes. Learn to teach meditation, pranayama (breathing techniques), and asana (postures) while experiencing the depth of in-person learning and the flexibility of online study.
Building on the 200-hour program, the Advanced Yoga Studies 300-hour offering combines study, practice, and self-reflection. With Classical Ashtanga Yoga (eight-limbed path) as its foundation, students deepen into Raj, Hatha, Mantra, Bhakti, Tantra, Vedic ritual, and Karma Yoga, guided by key texts including Patanjali’s Yoga Sutras, the Hatha Yoga Pradipika, the Bhagavad Gita, and the writings of Baba Hari Dass in a blended online/residential format.
Study Ayurveda at The Source
Fulfill an interest in understanding more about a particular area of Yoga or Ayurveda. Mini-courses offer an introduction or a deep dive into a specific topic. Length varies from an hour, a weekend, or multiple days.
Devote three days to Yoga theory and practice as viewed through the lens of Ayurveda. Learn foundational practices of pranayama (breathing techniques), mudra (symbolic gestures), shat karma (purification methods), and meditation, as well as basic philosophy and theory of the ancient sister sciences, as taught by Baba Hari Dass.
Immerse yourself in the ancient wisdom and foundational principles of Ayurvedic medicine, with the option to continue your education. Courses may be applied toward the Ayurveda Educator (AE) or the Ayurvedic Health Counselor (AHC) certificate programs. Three months in duration.
Read the experiences and insights shared by Mount Madonna staff and volunteers on life in community.
Grow personally and professionally through the Vedic teachings of Baba Hari Dass.
Read transcripts from discourse by Baba Hari Dass over the years on a variety of subjects.