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Ayurvedic Yoga Therapy and the Eight Limbs of Yoga

June 19, 2022

Join Kamalesh and Colette again on the Elements of Ayurveda podcast.

This week they discuss the eight limbs of yoga in detail and how to tailor an Ayurvedic Yoga Therapy program to an individual, keeping in mind the doshas, elements and the three principles of Ayurveda.

Listen to the episode here.

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  • Mount Madonna Community Member

    Our community writers are accomplished authors who share their passion for yoga, mindfulness, and wellness through insightful articles on our website. Their writing offers actionable insights and personal stories of transformation, all written with clarity, compassion, and a deep commitment to helping others thrive. Whether teaching yoga or volunteering in the community, our writers embody warmth, wisdom, and a dedication to service that inspires us all.

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