Yoga

Reflecting on my journey at Mount Madonna Center, I find myself drawn back to the…

  “Nature’s rhythm is medium to slow. Many of us live out of nature’s rhythm.…

"By contentment, the highest happiness is attained.” – The Yoga Sutras of Patanjali, Sutra II.42…

What Does Play Mean to You? “Work honestly. Meditate every day. Meet people without fear.…

Inspired by Baba Hari Dass and Yoga Sutras of Patanjali Note from the author: I…

Summer is just around the corner. Officially June 21st marks the first day. Does this…

Practicing the yama & niyama through the HOLIDAYS: ahimsa - non-harming satya - truth telling asteya - not stealing aparigraha -…

Around ten years ago, when I first approached my teacher about Mount Madonna Institute starting…