Yoga

Sutras for Life

Finding your bliss is an age old practice. While this sense of well being found…

Mount Madonna Community MemberMay 1, 2018

Yoga

Sketches from Babaji’s Notebook

Merudanḍakāsana: Cross-Legged Spinal-Stretching Pose Mechanics: Stand on your toes with your legs crossed at the…

Mount Madonna Community MemberApril 4, 2018

Yoga

Prasad for Thought : Self-Development

We humbly share a few words of wisdom for self-development from our beloved Baba Hari…

Mount Madonna Community MemberMarch 31, 2018

Teachings

Hanuman & Deities

The topic of Hanuman, a deity representing prana, selfless service, and a broken ego, is…

Mount Madonna Community MemberMarch 31, 2018

Health & Wellness

Gut Check: Biodiversity in Your Own Belly

Illustration by Micah Lidberg "Michael Pollan's maxim "Eat food, not too much, mostly plants,” is…

Kathy GehlkinMarch 15, 2018

Yoga

Asana Teaching Tools

We asked experienced teachers "What is a principle you adhere to when providing manual adjustments?"…

Mount Madonna Community MemberFebruary 7, 2018

Practitioner's hands and person's back giving and receiving abhyanga massage

Ayurveda

Abhyanga – Love your Skin!

Kathy Gehlken, MA, RD, CMP, RYT If you have ever consulted with an Ayurvedic Practitioner,…

Kathy GehlkinFebruary 4, 2018

Ayurveda

Vedic Astrology & Ayurveda

Interview with Richelle Jarrell, CNHP, Ayurvedic Practitioner Vedic astrology is the traditional Hindu system of…

Mount Madonna Community MemberJanuary 8, 2018

Yoga

Regular Sādhana

Regular sādhana seems difficult for many reasons. Not only do we feel too busy, but we may…

Mount Madonna Community MemberJanuary 5, 2018

Articles

Sutras for Life

Sketches from Babaji’s Notebook

Prasad for Thought : Self-Development

Hanuman & Deities

Gut Check: Biodiversity in Your Own Belly

Asana Teaching Tools

Abhyanga – Love your Skin!

Vedic Astrology & Ayurveda

Regular Sādhana

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