Yoga

Redefining Rest through Intentional Practice

“Nature’s rhythm is medium to slow. Many of us live out of nature’s rhythm.…

Allie WellsSeptember 27, 2023

Community

Gratitude & The Universal Heart

During this season that we traditionally dedicate to love, let us walk down a tried-and-true…

Stephanie ConwayFebruary 7, 2023

Community

Live the Teachings of Dr. Martin Luther King Jr.

Those who were privileged to live during the time of Dr. Martin Luther King Jr.…

Dayanand DiffenbaughJanuary 15, 2023

Community

Path Toward Peace

The Heart Knows By Sarojani Rohan Light filters through us in the same way that…

Sarojani RohanDecember 28, 2022

Yoga

The Practice of Contentment… is a Yoga Practice

"By contentment, the highest happiness is attained.” – The Yoga Sutras of Patanjali, Sutra II.42…

Mount Madonna Community MemberNovember 23, 2022

Health & Wellness

Transitioning to Fall: Ayurvedic Seasonal Routines

The harvest moon -- called so because it is the closest moon to the autumnal…

Rebecca AdamsSeptember 22, 2022

Yoga

Diving Deeper into the Concept of Play

What Does Play Mean to You? “Work honestly. Meditate every day. Meet people without fear.…

Avi KruleySeptember 7, 2022

Health & Wellness

A Family’s Back-to-School Ayurvedic Toolkit

It’s that time of year again! Summer’s social engagements are beginning to wane, heat waves…

Rebecca AdamsAugust 25, 2022

Ayurveda

Ayurvedic Yoga Therapy and the Eight Limbs of Yoga

Join Kamalesh and Colette again on the Elements of Ayurveda podcast. This week they discuss…

Mount Madonna Community MemberJune 19, 2022

Articles

Redefining Rest through Intentional Practice

Gratitude & The Universal Heart

Live the Teachings of Dr. Martin Luther King Jr.

Path Toward Peace

The Practice of Contentment… is a Yoga Practice

Transitioning to Fall: Ayurvedic Seasonal Routines

Diving Deeper into the Concept of Play

A Family’s Back-to-School Ayurvedic Toolkit

Ayurvedic Yoga Therapy and the Eight Limbs of Yoga

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ENGAGE WITH US

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380 ACRES SERVE AS
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DEEPENING YOUR
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