Yoga

Practicing the yama & niyama through the HOLIDAYS: ahimsa - non-harming satya - truth telling asteya - not stealing aparigraha -…

Around ten years ago, when I first approached my teacher about Mount Madonna Institute starting…

Finding your bliss is an age old practice. While this sense of well being found…

We humbly share a few words of wisdom for self-development from our beloved Baba Hari…

We asked experienced teachers "What is a principle you adhere to when providing manual adjustments?"​​…

Regular sādhana seems difficult for many reasons. Not only do we feel too busy, but we may…