Restorative Yoga Class

Tuesdays 7:25-9:00pm in the Redwood Room

All levels welcome.

Rest and decompress.

Come in comfortable clothes or pajamas! Relax your mind, body and increase emotional well being. With the help of prop and soothing music, activate your parasympathetic nervous system through calming, supportive postures. Safe for all bodies.

Class Etiquette

• Please arrive on time.
• If class is already in session, please wait for the teacher’s okay and then enter quietly.
• All props and mats are provided.
• Please do not bring beverages of any kind onto the practice floor.
• Please sign a Liability Waiver prior to class.