Online Yoga Class | All Levels Wednesdays (Free)
Online | Wednesdays 7:00 – 8:00am PT
This is an all levels, balanced yoga class which includes three of the limbs of yoga: postures, breath practice and a short meditation. Some experience with yoga may be beneficial but is not necessary. Join Kamalesh on Wednesday mornings for a great way to start your day!
By registering for the yoga asana (postures) classes, you agree to the Liability Waiver.
Presenter
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Kamalesh Ginger HoovenM.A., E-RYT 500Kamalesh teaches Samkhya Philosophy, Ayurveda, Core Asana, Asana Biomechanics, Hatha Yoga and meditation, and the Eight Limbs of Ashtanga Yoga. She serves as Chair, School of Yoga; Program Director, Ayurvedic Yoga Therapy; Program Coordinator, Advanced Yoga Studies (YTT 300); and Program Coordinator, Certificate: Ayurvedic Practitioner and MA. She has been leading and teaching Mount Madonna Yoga Teacher Trainings since 2005. She lives in Guatemala and in Watsonville, CA.
