Mountain Yoga
Fridays, 11:00 a.m. – 12:15 p.m. in the Redwood Room
In this class with Devin Robinson, we will explore various methods of Yoga, including pranayama (breathing techniques), meditation, and asana (postures), as a way to cleanse our energy channels, focus our minds, and energize our bodies. Mountain Pose (bhudrasana, aka downward facing dog) will be a postural focus in this invigorating, all-levels class.
Class Etiquette
- Please arrive on time.
- If class is already in session, please wait for the teacher’s okay and then enter quietly.
- All props and mats are provided.
- Please do not bring beverages of any kind onto the practice floor.
- Please sign a Liability Waiver prior to class.
Presenter
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Devin RobinsonDevin Robinson grew up in the Almaden Hills, with Quicksilver County Park as her backyard. As a child she loved climbing trees, riding her bike until the streetlights turned on, and exploring on and off the trails. She started training in Martial Arts at the age 10 in Tae Kwon Do and later branched off to Mixed Martial Arts in her teens.
Her yoga journey started later in life, after the births of her four awesome children. She has three sons and one daughter, ranging in age from 6 to 14. She practiced what she thought was Yoga for about a year before deciding to enroll in the Yoga Teacher Training YTT 200 program at Mount Madonna, a choice that has turned into a truth she cannot un-know. She came with a passion for asana, and graduated with a love and gratitude for all of the limbs.
Not a day goes by that she doesn’t consume chocolate and coffee, her favorite class to take is hot power flow, and her hope is to help guide others as they seek union between mind, body, and spirit.
