Hatha Yoga Class
Mondays 7:00-8:30am in the Redwood Room
Overnight and Mountain Experience day guests are invited to join residents and staff for practice.
Beginner to intermediate welcome.
Slower, static postures with a little vinyasa flow sprinkled in. Come wake up and work your whole body! Start your day feeling balanced and strong.
Class Etiquette
- Please arrive on time.
- If class is already in session, please wait for the teacher’s okay and then enter quietly.
- All props and mats are provided.
- Please do not bring beverages of any kind onto the practice floor.
- Please sign a Liability Waiver prior to class.
