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asana yoga in redwood room

Hatha Yoga Class

Mondays 7:00-8:30am in the Redwood Room

Overnight and Mountain Experience day guests are invited to join residents and staff for practice.

Beginner to intermediate welcome.

Slower, static postures with a little vinyasa flow sprinkled in. Come wake up and work your whole body! Start your day feeling balanced and strong.

Class Etiquette

  • Please arrive on time.
  • If class is already in session, please wait for the teacher’s okay and then enter quietly.
  • All props and mats are provided.
  • Please do not bring beverages of any kind onto the practice floor.
  • Please sign a Liability Waiver prior to class.
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Date

Monday, Jul 15, 2024
Concluded

Time

7:00 am - 8:30 am

Location

On-Campus
445 Summit Rd, Watsonville, CA 95076
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