All Levels Yoga Class
Wednesdays 7:00-8:30am in the Redwood Room
A meditative morning yoga class focused on breath, the balancing of both physical and subtle energies, and postural alignment. Get ready to chant and move into your day with a fun and inspiring challenge appropriate for all levels of practitioner.
*Teacher Substitutions:
- November 13 – Diana Mengesha
- November 20 – Sara Williams
Class Etiquette
- Please arrive on time.
- If class is already in session, please wait for the teacher’s okay and then enter quietly.
- All props and mats are provided.
- Please do not bring beverages of any kind onto the practice floor.
- Please sign a Liability Waiver prior to class.
Presenter
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Pushpa Danielle BarrE-RYT 500, RPYTA preschool teacher at Mount Madonna School for the last four years, Pushpa Danielle Barr, E-RYT 500, RPYT, has been practicing Yoga for many years. She completed her Prenatal Yoga Training at Mount Madonna and has over 1200 hours of yoga teacher training. She has taught in many settings all around the world. Danielle’s classes are breath focused, challenging, fun and spacious. Her intention as a guide in Yoga is to hold a place for the practitioner to live a more present life, with gratitude in what is offered with each breath. She believes a Yoga practice acts as a strong foundation for an awakened life. Pushpa lives in the redwood forest of Watsonville with her two children and husband and two wolf dogs, and many chickens!
