Join Sara for an energetic Vinyasa Yoga class accompanied by light music. Registered overnight guests are invited to join residents and staff for practice every Friday in the Redwood Room.
Free weekly online meditation class. Students of Baba Hari Dass have been gathering on Saturday mornings since the early 1970's to experience the joy of the teachings that Babaji shared with us.
Start your day with Pushpa Danielle Barr in a meditative yoga class featuring pranayama, chanting, and meditation. Focus on breath, subtle energy balance, and alignment in a fun and inspiring all-levels practice.
Registered overnight guests are invited to join residents and staff for a restorative practice with instructor Sara Williams every Monday in the Redwood Room.
Weekly online yoga philosophy class. This class goes in depth each week and explores one sutra at a time so that everyone can integrate new learnings into their life.