Join Sara for an energetic Vinyasa Yoga class accompanied by light music. Registered overnight guests are invited to join residents and staff for practice every Friday in the Redwood Room.
Join Shantam Galuten every Friday for a unique yoga asana (postures) class inspired by the teachings of Baba Hari Dass, and based on a sequence he once described as “a good daily routine.” Great for beginners and experienced students alike.
Free weekly online meditation class. Students of Baba Hari Dass have been gathering on Saturday mornings since the early 1970's to experience the joy of the teachings that Babaji shared with us.
Registered overnight guests are invited to join residents and staff for practice every Sunday morning for an integrated practice designed to cultivate clarity, steadiness, and ease.
Registered overnight guests are invited to join Shantam Galuten for a one-hour seated practice consisting of Svasa Yam Kriya (eight breathing exercises for calming the mind) and a guided meditation.
Registered overnight guests are invited to join residents and staff for a restorative practice with instructor Sara Williams every Monday in the Redwood Room.
Weekly online yoga philosophy class. This class goes in depth each week and explores one sutra at a time so that everyone can integrate new learnings into their life.