Start your day with Pushpa Danielle Barr in a meditative yoga class featuring pranayama, chanting, and meditation. Focus on breath, subtle energy balance, and alignment in a fun and inspiring all-levels practice.
Weekly online yoga philosophy class. This class goes in depth each week and explores one sutra at a time so that everyone can integrate new learnings into their life.
Overnight and Mountain Experience day guests are invited to join residents and staff for early-morning practice with instructor Emily Crotty every Wednesday.
Overnight and Mountain Experience day guests are invited to join residents and staff for late-morning practice with instructor Pushpa Danielle Barr every Wednesday.
Weekly online yoga philosophy class. Whether you are new to Samkhya study, or have studied for a long time, the satsang of learners is a great support and lots of fun.
Registered guests are welcome to join residents and staff Wednesday evenings for a 60-minute circle of prayer, chanting, and meditation for world peace.