Online Yoga Meditation Class | Cancelled November 14
Online Meditation Class | Saturdays 7:30 – 9:00am PT
Students of Baba Hari Dass have been gathering on Saturday mornings since the early 1970’s to experience the joy of the teachings that Babaji shared with us. Each week we gather together online to reaffirm our aim and intention that supports maintaining a daily yoga practice. Various Mount Madonna practitioners lead the class which includes chanting of Vedic prayers, gentle Classical Ashtanga Yoga (eight-limbed path) practices to bring awareness to the breath, and the Swasa Yam Kriya (eight actions) for quieting the mind in preparation of a 30-minute meditation. These practices are gentle and suitable for all adult ages and levels of experience.
Join us. We are so happy to share the practices with you.
Online Yoga Meditation Class | Cancelled November 14
Presenter
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About the InstructorsThis program is taught by Mount Madonna Yoga Faculty, many of whom were senior students of Baba Hari Dass, and have studied Classical Ashtanga Yoga (eight-limbed path) for many years.
