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Students sitting with eyes closed in meditation class

Meditation Class | Thanksgiving Day

Thanksgiving Day, 7:00 – 8:00 a.m., the Redwood Room

Registered guests, residents, and staff are invited to join Shantam Galuten for a one-hour seated meditation class consisting of the Swasa Yam Kriyas (eight simple methods designed to calm the mind) and a guided meditation on Sushumna Nadi (the subtle energy channel that runs from the base of the spine to the top of the head). Beginners find this class easy to follow (show up early if you would like help setting up a comfortable seat), while long-time practitioners add depth of focus in the room.

Class Etiquette

  • Please arrive on time.
  • If class is already in session, please do not enter.
  • All props and mats are provided.
  • Please do not bring beverages of any kind onto the practice floor.
  • Please sign a Liability Waiver prior to class.
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Plan Your Visit

Date

Thursday, Nov 27, 2025

Time

7:00 am - 8:00 am

Location

In-Person
445 Summit Rd, Watsonville, CA 95076

Presenter

  • Shantam Galuten
    Shantam Galuten

    Shantam has been teaching yoga for more than 25 years, offering instruction in asana (postures), pranayama (breathing techniques), and meditation. A lifelong member of the Mount Madonna community, he received the name “Shantam” from Babaji at age seven. His father first met Babaji at the Homestead retreat in 1974, and Shantam grew up visiting Mount Madonna many times—camping, playing, and even spending an extended period here with his family while his father taught music to the children.

    Today, Shantam serves as a pujari (officiant) at the Sankat Mochan Hanuman Temple. A multi-instrumentalist, he supports and leads kirtan (devotional singing) and occasionally performs piano in jazz ensembles around the world. Having completed Yoga Teacher Training at Mount Madonna and elsewhere, he now teaches in Mount Madonna’s YTT programs, continuing the tradition that shaped his own practice from an early age.