BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.29.0//EN
X-ORIGINAL-URL:https://mountmadonna.org/
X-WR-CALNAME:Mount Madonna
X-WR-CALDESC:Yoga Retreats, Personal Retreats, Renewal & Wellness
X-WR-TIMEZONE:America/Los_Angeles
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
X-LIC-LOCATION:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T010000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-a543c921889f9dcddaff0ce4ca955293@mountmadonna.org
DTSTART;TZID=America/Los_Angeles:20250314T070000
DTEND;TZID=America/Los_Angeles:20250314T081500
DTSTAMP:20240429T192943Z
RRULE:FREQ=WEEKLY
EXDATE:20240922T140000Z,20241229T150000Z,20250425T140000Z,20250704T140000Z,20260327T140000Z
CREATED:20240429
LAST-MODIFIED:20260310
PRIORITY:5
SEQUENCE:5
TRANSP:OPAQUE
SUMMARY:Asana for Strength
DESCRIPTION:[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”” text_direction=”default”]\nFridays 7:00 – 8:15am in the Redwood Room\nJoin Diana in the Redwood Room every Sunday for a yoga practice designed to build strength. Yoga postures, or asana, rely on isometric muscle contractions to hold the body in various shapes which place the weight of the body in challenging relationships to gravity. This slow-paced class will draw on these challenges as an opportunity to find ease within difficulty through specific placement of the bones, skillful use of the breath, and sourcing energy from our foundation.\nClass Etiquette\n\nPlease arrive on time.\nIf class is already in session, please wait for the teacher’s okay and then enter quietly.\nAll props and mats are provided.\nPlease do not bring beverages of any kind onto the practice floor.\nPlease sign a Liability Waiver prior to class.\nYoga classes are appropriate for ages 13 years and older. Please plan for a separate activity for children under age 13.\n\n[/vc_column_text][/vc_column][/vc_row]\n
URL:https://mountmadonna.org/calendar/asana-for-strength/
CATEGORIES:Yoga
LOCATION:445 Summit Rd, Watsonville, CA 95076
ATTACH;FMTTYPE=image/jpeg:https://mountmadonna.org/wp-content/uploads/2024/04/Strength-yoga-2.jpg
END:VEVENT
END:VCALENDAR