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X-WR-CALDESC:Yoga Retreats, Personal Retreats, Renewal & Wellness
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SUMMARY:All Levels Yoga Saturdays
DESCRIPTION:[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” row_position_desktop=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”” text_direction=”default”]\nSaturdays 3:30 – 5:00pm in the Redwood Room\n\n\n\nThis class welcomes all levels of yoga experience and includes an introduction to Classical Ashtanga Yoga (eight-limbed path) at Mount Madonna, pranayama (breathing techniques), meditation, and asana (postures). Each class focus may vary and is led by various teachers trained in Classical Ashtanga Yoga as taught by Baba Hari Dass ( https://mountmadonna.org/about/baba-hari-dass/ ), or by teachers trained in other traditions.\n\n\n\nClass Etiquette\n\nPlease arrive on time.\nIf class is already in session, please wait for the teacher’s okay and then enter quietly.\nAll props and mats are provided.\nPlease do not bring beverages of any kind onto the practice floor.\nPlease sign a Liability Waiver prior to class.\nYoga classes are appropriate for ages 13 years and older. Please plan for a separate activity for children under age 13.\n\n[/vc_column_text][/vc_column][/vc_row]\n
URL:https://mountmadonna.org/calendar/all-levels-yoga-saturdays/
CATEGORIES:Yoga
LOCATION:445 Summit Rd, Watsonville, CA 95076
ATTACH;FMTTYPE=image/jpeg:https://mountmadonna.org/wp-content/uploads/2024/04/Asana-yoga-2.jpg
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