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X-WR-CALDESC:Yoga Retreats, Personal Retreats, Renewal & Wellness
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DTSTART:20260308T030000
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DTSTART;TZID=America/Los_Angeles:20240501T063000
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CREATED:20240426
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SUMMARY:Intermediate Pranayama & Meditation
DESCRIPTION:[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”” text_direction=”default”]\nWednesdays 6:30-7:45 a.m. in Babaji’s Kutir, by invitation only.\nLearn and practice intermediate methods of pranayama that include kumbhak or breath retention, followed by longer meditation sessions.\nFamiliarity and regular practice of the 4 purifications and the bandhas is required prior to learning these practices.\nMeditation is followed by sharing the space for personal asana practice for those who wish. If interested, please contact Soma Goresky soma@mountmadonna.org for more information.\nClass Etiquette\n\nPlease arrive on time.\nIf class is already in session, please wait for the teacher’s okay and then enter quietly.\nAll props and mats are provided.\nPlease do not bring beverages of any kind onto the practice floor.\nPlease sign a Liability Waiver ( https://mountmadonna.org/wp-admin/upload.php?item=6900 ) prior to class.\n\n[/vc_column_text][/vc_column][/vc_row]\n
URL:https://mountmadonna.org/calendar/pranayama-meditation-class/
CATEGORIES:Dashboard
LOCATION:445 Summit Rd, Watsonville, CA 95076
ATTACH;FMTTYPE=image/jpeg:https://mountmadonna.org/wp-content/uploads/2024/04/Intermediate-Pranayama-meditation-2.jpg
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