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X-WR-CALDESC:Yoga Retreats, Personal Retreats, Renewal & Wellness
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SUMMARY:Serenity Sound Bath | Cancelled November 12
DESCRIPTION:[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” row_position_desktop=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”” text_direction=”default”]\nThursdays 7:30 – 8:30pm in the Redwood Room\nJoin us for an immersive sound bath meditation designed to help the body settle into a state of deep rest. Using 432 Hz crystal singing bowls, Kirsten Elsaden creates a soothing soundscape that invites the mind to quiet and the body to relax.\nBreathwork techniques will be woven into the experience to support relaxation and help you settle into a calm, grounded state.\nThis space is open to anyone seeking deep relaxation and an opportunity to reconnect with themselves.\nClass Etiquette\n\nPlease arrive on time.\nIf class is already in session, please wait for the teacher’s okay and then enter quietly.\nAll props and mats are provided.\nPlease do not bring beverages of any kind onto the practice floor.\nPlease sign a Liability Waiver prior to class.\nYoga classes are appropriate for ages 13 years and older. Please plan for a separate activity for children under age 13.\n\n[/vc_column_text][/vc_column][/vc_row]\n
URL:https://mountmadonna.org/calendar/serenity-sound-bath-class-11-12-26/
CATEGORIES:Meditation,Yoga
LOCATION:445 Summit Rd, Watsonville, CA 95076
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