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X-WR-CALNAME:Mount Madonna
X-WR-CALDESC:Yoga Retreats, Personal Retreats, Renewal &amp; Wellness
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TZOFFSETFROM:-0800
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DTSTART:20260308T030000
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DTSTART:20261101T010000
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CLASS:PUBLIC
UID:MEC-60c4a88bac6125d490af523a8c94e5e1@mountmadonna.org
DTSTART;TZID=America/Los_Angeles:20260710T160000
DTEND;TZID=America/Los_Angeles:20260710T173000
DTSTAMP:20251013T155924Z
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CREATED:20251013
LAST-MODIFIED:20260701
PRIORITY:5
SEQUENCE:27
TRANSP:OPAQUE
SUMMARY:Vinyasa Flow Fridays
DESCRIPTION:[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” row_position_desktop=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”” text_direction=”default”]\nFridays 11:30am – 1:00pm in the Redwood Room\nJoin Sara in the Redwood Room every Friday for Vinyasa Yoga (flowing postures) class.\nCome shake off the day and move your body to light music. This class is energetic, flowy, and emphasizes the breath to movement connection.\nClass Etiquette\n\nPlease arrive on time.\nIf class is already in session, please wait for the teacher’s okay and then enter quietly.\nAll props and mats are provided.\nPlease do not bring beverages of any kind onto the practice floor.\nPlease sign a Liability Waiver ( https://mountmadonna.org/wp-content/uploads/2024/05/Liability-Waiver-Yoga-Classes-in-person-2024.pdf ) prior to class.\nThis class occurs during a scheduled mealtime. Registered guests may arrange to reserve a lunch through Guest Services, if desired.\n\n[/vc_column_text][/vc_column][/vc_row]\n
URL:https://mountmadonna.org/calendar/vinyasa-flow-fridays/
CATEGORIES:Yoga
LOCATION:445 Summit Rd, Watsonville, CA 95076
ATTACH;FMTTYPE=image/webp:https://mountmadonna.org/wp-content/uploads/2025/10/vinyasa-like-flow-diana-tuesdays-2025.webp
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