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Going Deeper: A Focused Meditation Retreat
February 6-8, 6-10
This small group retreat is devoted to a deeper level of meditation and
purification practice for people who already have had some Yoga experience. To
help calm the mind and help it to turn inward, we will utilize a light diet of
pure foods, a variety of purification practices, an observance of silence, and a
meditative seclusion atmosphere - all designed for inner reflection. This
secluded environment includes a covering of windows and the use of subdued
lighting, creating a "cave" for our concentrated practice. A number of hours
each morning and afternoon will be devoted to prescribed meditations, breathing
exercises, and practice of asana in the tradition of Ashtanga Yoga as taught by
Baba Hari Dass. Individual time for reflection and study, spiritual stories,
rituals, chanting of mantra, and other devotional practices are also part of
this special retreat. Because this type of practice deepens as we immerse
ourselves, we encourage those who are able to attend the full program. For
those unable to attend all four days, arrangements can be made for weekend
attendance only. The weekend portion extends through dinner on Sunday.
Enrollment is limited, so please register early. If you wish to reduce your
cost, ask about our work-study and sliding scale options. For participants who
have not attended this retreat before, please call (408) 846-4008 and give your
name and phone number so we can contact you to go over some details.
- Continuing Education Credit for nurses.
- Fulfills the spiritual practice prerequisite for John F. Kennedy University's Graduate School for Holistic Studies.
Total Cost Per Person
(including tuition, meals, lodging, and facilities use) |
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| Housing Type | 2 Days | 4 Days |
|---|
| Commuting (Day use, meals & facilities) | 175 |
325 |
| Your Tent | 197 |
369 |
| Your Van | 197 |
369 |
| Dormitory (4-7 to a room or cabin) | 245 |
465 |
| Triple (3 to a room or cabin) | 263 |
501 |
| Double (2 to a room or cabin) | 279 |
533 |
| Double with Bath (2 to a room) | 301 |
577 |
| Single (1 to a room or cabin) | 333 |
641 |
| Single with Bath (1 to a room) | 373 |
721 |
- A Deposit of $100 is required with registration.
- CANCELLATION or CHANGE in REGISTRATION
Deposits are non-refundable and non-transferable.
For cancellations received at least 2 weeks before the
program, the deposit less a $50 fee will be credited to any other program within
one year. No credit is available for cancellation less than two weeks prior to
the program, for no-shows, or for leaving an event early. Housing changes incur
a $20 change fee.
- Check-in for Mount Madonna Center programs begins at 4:00 pm.
- Dinner is served from 5:30-6:30 on Friday and 5:00-6:00 on other days.
- If you will be arriving late, please ask us to save a dinner for you.
- Orientation begins at 7:00 pm.
- The program will end about midday on the final scheduled day.
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