June 2013
3-8Sarita Shrestha
Women's Self-Renewal Retreat - Ayurveda and Yoga
14-16Noah Levine
Kind Awareness - Meditations and Reflections on the Buddhist Path of Awakening
14-16Amelia Barili
Yoga and Qigong - Discovering our Inner Universe
21 - Jul 18Ashtanga Yoga Teacher Training
200-Hour Month-Long

Sarita Shrestha

Women's Self-Renewal Retreat - Ayurveda and Yoga

June 3-8

Register for this program
PROGRAM DESCRIPTION 


Tap into the transformative power of Ayurveda and Yoga to nourish your body and soul. Treat yourself to five restorative days of yoga and Ayurveda practices, healing foods, self reflection, and 

  • Two private consultations with Dr. Shrestha (includes pulse diagnosis and herbal recommendations)
  • Two Ayurvedic bodywork treatments (includes full body massage)
  • Twice-daily yoga sessions (breathing practices, postures & meditation)
  • Ayurvedic dietary suggestions and self-care strategies to regain optimal balance
  • Ayurveda and Women’s Health classes, including Q&A with Dr. Shrestha
  • Time for silence, sharing, journaling, forest walks, rest and reflection
  • A personalized program to integrate self-renewal strategies at home

Additional options (priced separately) include personalized herbal formulations and additional treatments such as abhyanga, swedan, shirodhara, and marma point massage recommended by Dr. Shrestha. 

PRESENTER BIOtop

DR. SARITA SHRESTHA, M.D. Ayurveda, Ob/Gyn BHU, BAMS, renowned for her work in the field of women’s health, brings over 25 years of clinical and teaching experience in both classical Ayurveda and modern medicine. Founder and Director of the Devi Ma Ayurvedic Rural Hospital in Nepal, she teaches and consults throughout the U.S. each year.

For more information see www.saritashrestha.org.

REGISTRATIONtop

Credits:

  • Continuing Education Credit for nurses.

Cost:

    Cost Per Person
    (including tuition, meals, lodging, and facilities use)
     
    Housing TypeCost
    Commuting (Day use, meals & facilities)$1050
    Own Van$1115
    Own Tent$1115
    Mount Madonna Center Tent$1150
    Dormitory (4-7 to a room)$1245
    Triple (3 to a room)$1295
    Double (2 to a room or cabin)$1340
    Double with Bath (2 to a room)$1400
    Single (1 to a room or cabin)$1490
    Single with Bath (1 to a room)$1605

Register for this program

PROGRAM NOTEStop
  • A deposit of $200 is required with registration. Balance is due upon arrival.
  • Of the $200 deposit, $100 is a practitioner's fee. If you cancel more than 2 weeks before the program, the $100 practitioner's fee will be refunded, and $50 of the remaining $100 deposit will be credited to another program within one year; a $50 processing fee will be retained by the Center. If you cancel within 2 weeks of the start of the program, the entire $200 is forfeited. Deposits are not transferable to another person. There is no refund for leaving the program early, or for no-shows. Housing changes incur a $20 fee.
  • Registration check-in for this program is from 1:00 pm to 3:00 pm.
  • Dinner is served from 5:30-6:30 pm on Friday and 5:00-6:00 pm on other days.
  • If you will be arriving late, please ask us to save a dinner for you.
  • Orientation begins at 3:15 pm.
  • The program will end at 1:00 pm on the final scheduled day.